Melanie Potock

They are so convenient — but experts say they can be a gateway to bad eating habits. By Rachel Cernansky “Feeding is truly a developmental process, just like learning to crawl,...

The first time you introduce your child to salad, offer the greens and other mix-ins separately for the child to try. By Melanie Potock Adventures in Veggieland: Help Your Kids...

Invite your kids into the kitchen to help you make this root vegetable macaroni and cheese. By Melanie Potock Adventures in Veggieland: Help Your Kids Learn to Love Vegetables―with 100...

By Melanie Potock Put two girlfriends in the kitchen together, hand them each a glass of Sauvignon Blanc, and it’s a recipe for fun!  One of my best SLPeeps, Dawn...

Asparagus in chocolate fondue?  Yes! It’s not about hiding vegetables, it’s about bringing your kids into the kitchen and showing them all the fun things we can make with veggies. ...

By Katie Prouty Picky eating. Not my favorite phrase but this is normal. Yes, normal and a temporary part of childhood development. Fussing over eating broccoli? Normal. Doesn’t want carrots...

By Melanie Braga Melanie Potock is no stranger to the Momma Braga audience as we have featured her and her amazing books a few times and we just love her!...

By Wendy McMillan I’ve got recipes to share, friends–comforting, colorful, wholesome recipes that are easy and fun to make. But they can wait for just a day or two. I’ve...

By Dr. Ayala A NEW META-ANALYSIS, INCLUDING 200,000 PEOPLE, FINDS THAT FAMILY MEALS HELP FIGHT OVERWEIGHT AND OBESITY IN KIDS. THE FAMILY MEAL OFFERS A GREAT OPPORTUNITY TO LEAD BY...

By Melanie Potock, MA, CCC-SLP According to the Centers for Disease Control and Prevention, the french fry is the most popular vegetable in America and the possible runner-up is potato...