Melanie Potock

by Alice Callahan on January 2, 2016 This time last year, I had a week-old baby, and my New Year’s resolutions were simple: Be present with my family, find gratitude...

With the New Year upon us, many parents of picky eaters reflect on what they can do to help their families lead a healthier lifestyle in 2016. If you treat...

According to a Nielsen’s report, the #1 Most Common New Year’s Resolution made in 2015 was “Stay Fit and Healthy.” That broad, overwhelming goal causes gym memberships to skyrocket every...

​When it came to weaning, for years most parents opted to spoon-feed purées to their babies. But in 2008, British midwife Gill Rapley popularized the idea of baby-led weaning. She...

Children who resist trying new foods range from the garden-variety, hesitant “picky eater” to extremely selective. Deciphering the intricacies of where a child lies on the eating spectrum takes our professional...

 Have you been told by your pediatrician that “all kids go through picky eating states?” Or perhaps you’ve been waiting for your child to outgrow picky eating because you’ve been...