According to a Nielsen’s report, the #1 Most Common New Year’s Resolution made in 2015 was “Stay Fit and Healthy.” That broad, overwhelming goal causes gym memberships to skyrocket every January 1st, but it’s a resolution that’s rarely kept. Let’s put a different twist on “healthy” and get our butts in the kitchen…and get our kids in there, too. We’re not knocking a good workout, but a healthy family starts in the heart of the home. No need to drive anywhere, invest in membership fees or workout gear. Plus, while you’re cooking with your kids, you’ll be tackling Nielsen’s top five resolutions including#1 Stay Fit and Healthy #2 Lose Weight; #3 Enjoy Life to the Fullest; #4 Spend Less, Save More; and #5 Spend More Time with Family and Friends.

Read More on The Laboratory >>