Melanie Potock

By Katherine Martinelli Although there are many opinions about how to start your baby on a sippy cups, Melanie is so pleased that she can share a “different” opinion for this...

There are many picky eater challenges that you deal with as a parent, each one as frustrating as the next. That doesn’t mean you can’t overcome them. Instead of having...

It may feel impossible to choose the best foods for your picky toddler, who seems impossibly difficult to please. The good news is, when you understand why toddlers tend to...

By Steph Montgomery I’ve reached a point where I would kind of like to skip holiday meals. Holiday foods like pie and mashed potatoes used to be my favorite part...

According to the Centers for Disease Control and Prevention (CDC), 9 out of 10 children do not consume enough fruits and vegetables. Considering these foods are nutritional powerhouses that are...

By Sally Kuzemchak, MS, RD Want your kids to try new foods? Allow them to use all of their senses when eating, even if things get messy. “Don’t play with your...

By Patrick A. Coleman Toddler biting is linked to comfort and calm. But that doesn’t make it any less hard for parents to deal with. But, knowing how to stop...

Orgain in Practice: When it comes to food, kids can often be the biggest critics. This month’s featured practitioner is a mom who has faced the challenge of having a...

They are so convenient — but experts say they can be a gateway to bad eating habits. By Rachel Cernansky “Feeding is truly a developmental process, just like learning to crawl,...

The first time you introduce your child to salad, offer the greens and other mix-ins separately for the child to try. By Melanie Potock Adventures in Veggieland: Help Your Kids...