According to the Centers for Disease Control and Prevention (CDC), 9 out of 10 children do not consume enough fruits and vegetables. Considering these foods are nutritional powerhouses that are key in the health of a developing child, one pediatrician has set out to change that. Dr. Yum’s Preschool Food Adventure was created specifically to help children gain an appreciation for fruits and veggies and get them to increase their intake of them at school and at home.

“Many children are not exposed to a lot of fruits and vegetables, and many parents don’t have the information on how to cultivate an appreciation for them,” says Dr. Nimali Fernando, a Fredericksburg, Virginia-based pediatrician who founded The Doctor Yum Project. “If we can reach children at the preschool age and help them develop a good relationship with these foods it can benefit them for the rest of their life.”

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