Helping your child love vegetables can start outside of the kitchen.Ā
One of parentingās toughest dilemmas is how to get kids to eat their vegetables. Time-worn strategies are passed down from generation to generation, including āStay at the table until you eat your peas,ā and āNo dessert until you eat your spinach.ā
Problem is, those strategies might make a kid eat, but heāll likely still hate vegetables. The key is to help kids learn toĀ loveĀ vegetables while taking the tension out of family mealtimes. Here are four surprising ways, backed by research, that you can help your kids learn to accept (and even love!) vegetables…
