2021

Feeding Toddlers to School Age, Parenting, Parenting a Picky Eater

50 Easy Ways to Get Your Kid to Eat New Foods

By Salma Abdelnour Gilman It may seem like an impossible dream right now, but your kid has the potential to love all kinds of food. Here’s how to prime their taste...

Medical Concerns, Parenting a Picky Eater, Sensory Concerns

A Special Needs Guide for Learning to Eat with Your SEVEN Senses – Part One

Most of us think of five senses and the human body: Sight, sound, smell, taste and touch. But, when it comes to learning to eat a wide variety of...

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Dec 24

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Choking hazards - tis’ the season! Just a quick reminder because life can get a little chaotic this week and there’s a lot of chokable holiday food within reach of little hands…

🤍Melanie
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Dec 23

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🤍I often have advice, scripts and guidance for parents of picky eaters when holidays are approaching, but this post is about keeping it all in perspective.

✨One day, one roll, one snide comment from your in-laws or Aunt Betty (or whomever)…it’s just one moment in time.

😎Maybe playing it cool and vowing to just breathe and move on is what’s best for your mental health, what will call the least attention to the comment in front of your child, and never forget, there is a lot of power in silence.

🥂So here’s to the cool mom’s everywhere, and here’s to your incredible kids!

All the love,
🥰Melanie

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Dec 22

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🥣Want your picky eater to learn to love soups? Deconstruct them! Four more tips below…

💕Hey, I’m Melanie, a pediatric feeding specialist here to help you raise healthy, happy eaters!

✨1✨Deconstructing simply means you pull out ingredients before or after making the final dish. So, I roasted some of the veggies and put some raw veggies in the soup to cook down. Both will end up with different tastes and textures and both are great to offer in the right container.

✨2✨That right container could be an ice cube tray or try my new favorite @soupercubes – simply the best endlessly reusable trays! Great for freezing small portions of soup too so you can offer soup in small samples to your picky eater throughout the winter (flu) season!

✨3✨Did you see all the herbs and garlic I threw in there? Don’t be afraid of FLAVOR, it can actually be a huge help for kids hesitant to take a taste. They often crave flavor! Herbs and garlic also provide antioxidants to support the immune system, and potentially have anti-inflammatory properties. At least, that’s what my RD friends tell me, so it must be true. Also that pop-out frozen garlic is THE BEST from @traderjoes!

✨4✨ALWAYS cut down a straw so that when they do try a taste, they instantly get that taste. A long straw means they have to prime and wait, prime and wait…and that just creates a lot of anticipatory anxiety.

🤍🤍Bonus Tip: Don’t forget the love. Always add love.

Happy Holidays my friends!
🥰Melanie
#melaniepotock #pickyeaters #slpfeeding ...

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Posts tagged with: 2021

2021

50 Easy Ways to Get Your Kid to Eat New Foods

A Special Needs Guide for Learning to Eat with Your SEVEN Senses – Part One