Melanie Potock

Mealtimes can be stressful for families with a child who is a picky eater. Convincing kids to try new foods and eat a healthy diet can be a challenge. Many parents feel frustrated and uncertain about what to do.

The best way to encourage kids to eat a healthy, well-rounded diet is by using positive discipline. Without a positive and well-planned approach, a child’s eating habits can get worse.

Melanie Potock, a pediatric speech language pathologist and owner of My Munch Bug, offers her best strategies for dealing with a fussy eater.