Monthly Archives: June 2017

Work Hard, Play Hard, Gain Faster.

Our psoas major muscle, sometimes lovingly called, the “muscle of the soul”, is a core-stabilizing muscle and runs from the thigh bone through the length of the belly, connected at...

Test & Improve the Limits of Your Body

Our psoas major muscle, sometimes lovingly called, the “muscle of the soul”, is a core-stabilizing muscle and runs from the thigh bone through the length of the belly, connected at...

Become the Master of your Body

Our psoas major muscle, sometimes lovingly called, the “muscle of the soul”, is a core-stabilizing muscle and runs from the thigh bone through the length of the belly, connected at...

Mandy Martini Is The Best Yoga Teacher

Our psoas major muscle, sometimes lovingly called, the “muscle of the soul”, is a core-stabilizing muscle and runs from the thigh bone through the length of the belly, connected at...

Iron Chef, Dysphagia Style

By Melanie Potock What do a coconut-milk-infused shake, spicy risotto, and macaroni and cheese have in common? They are just a few examples of the winning recipes from a cooking...
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