Monthly Archives: February 2017

Sippy Cups: 3 Reasons to Skip Them and What to Offer Instead

By Melanie Potock In the article Step Away from the Sippy Cup, I discussed how the sippy cup was invented for parents, not for kids. An engineer got fed up with his...

Solutions for School-Day Breakfasts

By Natalie Hammer Noblitt Many consider it the most important meal of the day, but a healthy and filling breakfast can get lost in the shuffle while rushing everyone out...

Health experts: Longmont case an extreme example of dietary deprivation

By Amelia Arvesen A boy consumes the highest amount of calories in his life as a teenager, which Boulder County dietitians consider a crucial time for him to grow into...

Empowering Parents to Raise Happy, Healthy Eaters

By Melanie Braga This month’s “Mom of the Month” is an inspiring woman who is changing the way we parent in the kitchen. She is providing resources to empower parents...

Step Away From the Sippy Cup!

By Melanie Potock Sippy Cups became all the rage in the 1980s, along with oversized shoulder pads, MC Hammer parachute pants and bangs that stood up like a water spout...

Valentine Veggie Parties

By Melanie Potock I often have parents who want my sessions to focus on helping kids learn to eat healthier foods, especially vegetables. On the journey to developing the oral...

21 Tips for Navigating the NICU

By Michelle Crouch The odds are on your side that your child will be born full-term and perfectly healthy. Still, about one in 13 babies in the United States spends...

Giving Up the Pacifier: How and When to Do It

By Jennifer Kelly Geddes The earlier you can get rid of the paci, the easier it will be, says Melanie Potock, a speech language pathologist and co-author of Raising a...

12 Foods & Drinks That Will Help Your Kids Poop

By Liz Alterman Here’s an unpleasant truth: Kids get constipated. For a variety of reasons that range from diet to just not wanting to stop playing and take the time to...